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Dane County's only in-person Lamaze class.

Birth with Confidence!
Starting April 5, 2023

Pregnancy and birth are normal, but they can also be intimidating. Give yourself the tools for success (whatever that looks like for you) by taking a quality childbirth education class offered at Haumea Yoga Studio!

This six-week childbirth education class explores Lamaze International's Six Healthy Birth Practices, offering evidence-based, empowering education so that you can make informed decisions throughout your pregnancy, birth, and beyond.

Over the length of the course, you will learn and discuss:

The US birth history and culture and how that affects birth today

Pregnancy, anatomy, typical gestation



Warning signs during pregnancy and postpartum

Comfort measures

Pain medication options

Common interventions

Pain medication options



Newborn Care

Newborn Feeding

Decision Making

By the end of the class, you will feel confident in your innate ability to give birth, have a community of fellow learners to continue the journey beyond class, and have lots of fun along the way!

Join us Wednesday nights from 6:30-8:30pm.


As a Lamaze-certified childbirth educator, I have been trained to provide high-quality, evidence-based childbirth education. I truly believe it is the KEY to having a great birthing experience. 

I understand it can be a big investment to pay for classes, so I encourage you to request reimbursement from your insurance provider or use a flex spending card if you have one to pay for classes. 

Not what you're looking for? Check out my other classes!

Using Mobile Phone

The purpose of this class is to introduce those in pre-pregnancy or who are newly pregnant to concepts that will help them have a more pleasant and informed pregnancy and birth.

Use this space to introduce yourself and share your professional history.


You've read the books, taken the classes and made your birth plan. But what might the birth actually be like and what should you actually do when your labor begins?

Use this space to introduce yourself and share your professional history.

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