Katie RiceSep 14, 20225 min readWhy Pregnant People Need to Start Saying Birth *Plan* AgainWhen I was pregnant, I took a mini class on how to make a birth plan that providers will listen to. One of the first things I was advised...
Katie RiceJan 22, 20224 min readTENS Units- The Secret Weapon You Didn't Know You NeededToday I wanted to talk about TENS units and how they can help birthing people have a more comfortable and empowering birth experience....
Katie RiceNov 19, 20213 min readWhat Else You Could Read When You're ExpectingHello party people! I have been deep into studying for the Lamaze certification exam coming up sometime in the spring, so I’ve kind of...
Katie RiceJun 29, 20213 min readWhy You Should Definitely Take a Childbirth ClassThere are many reasons why it’s a good idea to take a childbirth education class. I could talk about this until the cows come home, but...