Katie RiceSep 15, 20225 minWhy Pregnant People Need to Start Saying Birth *Plan* AgainWhen I was pregnant, I took a mini class on how to make a birth plan that providers will listen to. One of the first things I was advised...
Katie RiceJan 22, 20224 minTENS Units- The Secret Weapon You Didn't Know You NeededToday I wanted to talk about TENS units and how they can help birthing people have a more comfortable and empowering birth experience....